C.O.R.4 with Cold Plunge

Service Description

Sports Recovery Circuit for serious athletes. C.O.R.4 is designed to prevent future damage and provide amazing healing benefits after training or putting our bodies thru physical challenges. 1. Vibration therapy- can increase skin blood flow. This can help deliver more oxygen and nutrients to cells. More benefits of vibration therapy are Improved flexibility / Reduced muscle soreness / Increased bone density / Increased muscle strength / Decreased cortisol, a stress hormone / Reduced back pain / Improved strength and balance 2. Infrared Therapy- Red or near-infrared (NIR) light stimulates and regenerates cells which helps heal damaged tissue. Applied after exercise, athletes who use it regularly often experience less soreness. Because red light therapy improves cell regeneration, it can reach deep into joints and muscle tissues in ways other types of therapy can't. 3. Compression Therapy- works by applying targeted pressure to increase blood circulation and reduce inflammation. The rhythmic compression and release of the sleeves stimulates blood flow in the treated area. This gives athletes better performance, improved power & endurance by increasing blood flow and stabilizing the muscles. Reduced inflammation by moving lymphatic fluid, which carries away cellular debris and inflammatory substances. Enhanced flexibility, increase range of motion and lower the risk of sprains and strains 4. Cold Plunge- immersing your body in cold water constrict blood vessels, leading to reduced swelling and improved circulation. Cold-water therapy also help flush out metabolic waste products, such as lactic acid that accumulate during exercise. It's great for sports recovery by reduce the amount of exercise-induced muscle damage that can occur after physically challenging activities. Less damage leads to less inflammation, which in turn reduces soreness and helps restore physical performance Prevent Injury / Train Harder / Recover Faster & Stronger!